Saturday, 12 July 2014

Apple boosts sexual pleasure in women

A new study reportedly has linked daily apple use with an enhanced sexual function in healthy women. Apples contain polyphenols and antioxidants that can stimulate blood flow to the genitals leading to better arousal. Researchers have performed the experiments on various women. They found that women who had one-two apples had beter lubricaton and sexual function.  The study says, apple contain phloridzin, that is structurally similar to estradiol, a female sex hormones linked with arousing sexuality

Source- hyderabad times.

Can smelling herbs help you sleep better?

Herbs are known to have sevral benefits. One of them, lavender, is said to aid sleep. Put a few drops on the pillow eac night will help one to reduce anxiety, stress and mood swings and calms the nerves. There are some other herbs which are beneficial as well, namely,
1. Cilantro helps to improve bone strength
2. Basil have anti bacterial properties. It is also anti inflammatory and cures mouth ulcers. Basil leaves are boiled in water which helps to cure sore throat.
3. Parsley is a power house of antioxidants, minerals and vitamins which helps to regulate blood cholesterol levels and prevents constipation.
4. Apart from imparting flavour to food, lemon grass also have antifungal properties and its stems are said to have folic acid content.

Sources- hyderabad times.

Monday, 31 March 2014

CARBOHYDRATE DIGESTION AND OBESITY STRONGLY LINKED


New research indicates that obesity in the general population may be genetically linked to how our bodies digest carbohydrates. The study investigated the relationship between body weight and a gene called AMY1, which is responsible for an enzyme present in our saliva known as salivary amylase. This enzyme is the first to be encountered by food when it enters the mouth, and it begins the process of starch digestion that then continues in the gut.
People usually have two copies of each gene, but in some regions of our DNA there can be variability in the number of copies a person carries, which is known as copy number variation. The number of copies of AMY1 can be highly variable between people, and it is believed that higher numbers of copies of the salivary amylase gene have evolved in response to a shift towards diets containing more starch since prehistoric times.
Researchers from Imperial College London, in collaboration with other international institutions, looked at the number of copies of the gene AMY1 present in the DNA of thousands of people from the UK, France, Sweden and Singapore. They found that people who carried a low number of copies of the salivary amylase gene were at greater risk of obesity.
The chance of being obese for people with less than four copies of the AMY1 gene was approximately eight times higher than in those with more than nine copies of this gene. The researchers estimated that with every additional copy of the salivary amylase gene there was approximately a 20 per cent decrease in the odds of becoming obese.
Professor Philippe Froguel, Chair in Genomic Medicine in the School of Public Health at Imperial College London, and one of the lead authors on the study, said: "I think this is an important discovery because it suggests that how we digest starch and how the end products from the digestion of complex carbohydrates behave in the gut could be important factors in the risk of obesity. Future research is needed to understand whether or not altering the digestion of starchy food might improve someone's ability to lose weight, or prevent a person from becoming obese. We are also interested in whether there is a link between this genetic variation and people's risk of other metabolic disorders such as diabetes, as people with a low number of copies of the salivary amylase gene may also be glucose intolerant."
Previous studies have found rare genetic variations causing extreme forms of obesity, but because they occur in only a small number of people, they explained very little of the differences in body weight we see in the population. On the other hand, research on more common genetic variations that increase risk of obesity in the general population have so far generally found only a modest effect on obesity risk. This study is novel in that it identifies a genetic variation that is both common and has a relatively large effect on the risk of obesity in the general population. The number of copies of the salivary amylase gene is highly variable between people, and so, given this finding, can potentially have a large impact on our individual risk of obesity.
The first step of the study involved the analysis of genetic data from a Swedish family sample of 481 participants, recruited on the basis of sibling-pairs where one was obese and the other non-obese. The researchers used these data to short-list genes whose copy number differences influence body mass index (BMI), and identified the gene coding for the enzyme salivary amylase (AMY1) as the one with the greatest influence on body weight in their analysis. They then investigated the relationship between the number of times the AMY1 gene was repeated on chromosome 1 in each individual and their risk of obesity, by studying approximately 5,000 subjects from France and the UK.
Story Source:
The above story is based on materials provided by Imperial College London. Note: Materials may be edited for content and length.

Journal Reference:
  1. M. Falchi et al. Low copy number of the salivary amylase gene predisposes to obesity. Nature Genetics, 2014 DOI: 10.1038/ng.2939

Sunday, 16 March 2014

Sugar: time bomb....

New sugar limits: 26 'mini health time bombs' http://www.telegraph.co.uk/health/healthnews/10680467/New-sugar-limits-26-mini-health-time-bombs.html